Digestion
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How Oxalates Affect Magnesium Absorption — and What to Do About It
Oxalates are not inherently bad — in fact, they play a role in how plants store energy. But in your body, they can bind to minerals like magnesium.
Oxalates are not inherently bad — in fact, they play a role in how plants store energy. But in your body, they can bind to minerals like magnesium.